Thursday, April 12, 2012

Don't Bury It

We bury so much inside we don't realize it. It comes out here and there in different ways be it physical symptoms, tearfulness or all of a sudden a loss of temper. I have learned to recognize this natural way of releasing. Allow yourself to go through this. Don't judge yourself. Our journey is a process of letting go and moving forward.

No comments:

Post a Comment