Monday, April 30, 2012

Changed Profile Picture

I just changed my profile picture.  When we view ourselves, what we see is usually so different than what others see. Which perception is the truth?

Wednesday, April 25, 2012

It's A Clear Day Everday

It's a clear day everyday when you can drop your preconceptions, be aware of old tapes going round and round in your head, and consciously spend each moment with a knowing that only the best will always happen.  If you are living with a negative person, just think of the word "neutralize" as they are acting out their own drama which really has nothing to do with you. Distance yourself as an observer.  It will be smooth sailing.  

Tuesday, April 17, 2012


How many of us feel the stress of society's push on perfection?  I have always been so hard on myself and finally realize that it's okay to be perfectly imperfect.  Learning to live in the perfection of each moment is a process.  Anyway, who wants the responsibility of being perfect!!! But, this picture is perfect...

Monday, April 16, 2012

Conscious Nutrition of Body and Soul

Attaining a state of consciousness is a process we go through our entire lives. But, we must not forget about nutrition as well. I believe in personalized nutrition, where you are scientifically tested to know exactly what your body needs. It even shows your disease tendencies!..Take a peek at this website only if you feel like it

Friday, April 13, 2012

Really "See"

Most see what they want to see. But, it becomes real when you "see" with clarity as you drop your preconceptions. This takes getting used to but you are finally living in total honesty. As you do this, everything around you changes. It is strange at first, but when you get used to living this way, you can never go back.

Thursday, April 12, 2012

Don't Bury It

We bury so much inside we don't realize it. It comes out here and there in different ways be it physical symptoms, tearfulness or all of a sudden a loss of temper. I have learned to recognize this natural way of releasing. Allow yourself to go through this. Don't judge yourself. Our journey is a process of letting go and moving forward.

Tuesday, April 10, 2012

Don't Run Away

Feeling so vulnerable at this moment. You want to run away because you feel like there is no place to hide. But, I will continue to use these moments of vulnerability to face into the honesty in my soul. This honesty has always helped me to move forward and never look back... And, I have always been rewarded for the courage to face into total honesty.

Monday, April 9, 2012

Vulnerability Is Pure Honesty

Let yourself slide into those moments of vulnerability. Don't be afraid of losing control. If you realize that you are not really in control in the first place, then those vulnerable moments will feel like a gift from the universe. Let the pure innocence of a child become your best friend and experience the faith that we were born to believe in.

Thursday, April 5, 2012

The Ex Factor

Woke up this morning and my ex verbally ran through me like a freight train. Didn't see it coming. I am going to look within to pull out the strength to try to not let it affect me. For all of you who go through this same experience...we are holding each others hand and just walking through it together.

Tuesday, April 3, 2012

One Big Classroom

Life is like a big classroom where you can choose your own classes. The choice you make is exactly what you need to learn on your journey. Each course is perfect for the lessons that your soul is requesting.